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Blog entries tagged with "mother"

Understanding how to be your child’s ‘emotions coach’

As a parent, you have a central role in helping your child learn and develop essential skills. It's not easy sometimes helping your child learn how to tolerate frustration, or learn how to calm down and behave acceptably in society. The best way f...

Posted on 19 November 2018

Why it isn’t all about the kids

When was the last time you put your needs over that of your children? Do you spend your free time pursuing interests that keep you happy, healthy and sane or is that time spent largely on your child, driving them from one activity to the next,...

Posted on 09 April 2018

Top tips to a happy summer holiday

Pleasant, carefree family-time to recuperate from a busy academic year. Or a grouchy trip complete with niggles, grumbles and the odd full-blown row? Family summer holidays have their highs and lows, but here are 5 steps to help avoid the pitfalls...

Posted on 04 July 2018


Friendship is one of life’s greatest gifts. For toddlers, early socialising establishes healthy patterns for solid friendships later in life and lays foundations for a strong ‘sense of self’. For older children, a personal support network creates ...

Posted on 12 September 2017

The stigma and the joys of Shared Parental Leave

Hey dads, did you know that you’re allowed to share 50 weeks of leave and 37 weeks of pay with your partner after you have a baby, thanks to Shared Parental Leave (SPL)? And did you know you’ve been able to do this since April 2015? If you didn’t,...

Posted on 10 April 2018

Prioritising you: A guide to healthy, stress-less parenting

“I simply don’t have any time to myself”, comments a busy mum, rushing her child to the park with a buggy full of shopping. We’ve all been there. The kids are busy and they are getting busier. The food lists are growing and so is the washing pile....

Posted on 25 July 2018